What Are the 3 Risk Factors Associated With Dementia?
Dementia is associated with many different diseases and conditions. Alzheimer’s disease, which is a form of dementia, is the most common. There are several other forms of dementia as well. Dementia can affect anyone from late childhood to old age. Dementia can be inherited through genes. Risk factors that can increase the likelihood of developing dementia are:
o Alcohol consumption. Alcohol can increase your risk of having a stroke and also have an impact on your memory and behavior. If you drink alcohol, make sure you get proper medical attention. Also, avoid substances such as cigarettes and drugs that can affect brain chemistry.
o Obesity. Obesity can lead to the onset of several brain related diseases such as stroke, memory problems, anxiety, hyperactivity, impulsivity, and depression. Weight gain can also accelerate the progression of other diseases such as coronary artery disease. So, weight control is essential if you want to avoid the risk factors associated with dementia.
o Age. The older you get, the more likely you are to develop dementia. A diagnosis of dementia can occur at any age, although it usually becomes obvious around age 65. When a patient receives a dementia diagnosis, he or she will most likely be in their fifties or beyond. So, if you want to avoid the risk factors associated with dementia, keep moving.
o Medications. Medications can have side effects and can lead to other problems. These can range from headaches and dizziness to seizures. If you take prescription medicines, be sure to follow the dosage instructions carefully. Also, talk with your doctor about potential drug interactions.
o Genetics. If your parents, or one of your parents has a history of memory loss or cognitive impairment, you are more likely to develop these symptoms yourself. So, if your family lives in a house where someone is known to suffer from dementia, that may mean that you will as well. However, you should know that the risk factors do not stop there.
o Diet. People with a poor diet and exercise habits are at higher risks for dementia than those who eat healthy and live an active lifestyle. The reasoning behind this is that a poor diet can damage brain cells and reduce their effectiveness. A poor diet can also contribute to the formation of insoluble plaque on the brain that is associated with Alzheimer’s disease. And, without exercise, brain cells are not able to metabolize fats and proteins properly. These three things combine to increase the risk of developing dementia.
What are the 3 risk factors associated with dementia? Any one or more of these factors could be a sign of developing dementia, and can put you at higher risk than someone who lives an active lifestyle and eats a proper diet. If you or someone you know has had the diagnosis of dementia, don’t lose heart. The odds are even better if you make some changes to your lifestyle and diet. Living with dementia doesn’t have to be the end of the world!
The risk factors for dementia depend on several factors. For instance, if you have a family history of dementia, you run the risk of developing it yourself. You also run the risk if you are female and/or if you have black or white race. Finally, you run the risk if you are a smoker or if you drink alcohol. Excessive alcohol use and smoking increases the risk factors for dementia.
So, what are the 3 risk factors associated with dementia? They are: Lifestyle, Cognitive Reflection, and Diet. It is important to alter your lifestyle in order to prevent dementia from developing. If you smoke cigarettes or drink alcohol, you need to stop. Otherwise, you are increasing your risk. You should do cognitive reflection exercises on a daily basis to keep your brain healthy and to reduce your risk of developing dementia.
What are the 3 risk factors associated with dementia? Well, it is important to get regular cognitive evaluation. If someone in your family has been diagnosed with dementia, it is important to follow them for early detection and prevention. Exercise daily, eat a balanced diet, maintain a positive mindset, reduce your stress levels, and you will live longer than if you did any of these things and you had a mild cognitive decline.
So, what are the 3 risk factors associated with dementia? We already know that genetics play an important role in this process. Therefore, if you want to slow down the development of your disease, take a close look at your family medical history. Next, make sure to exercise daily and eat a healthy diet and you will live longer than if you did none of these things!