Can anxiety actually cause Alzheimer’s disease? That is one of the questions people who are experiencing it ask. It may sound unbelievable but it is true. Studies have proven that anxiety can indeed slow down the process of forgetting and enhances poor memory.
Our memories are very precious. They help us move on in life. Unfortunately, it sometimes gets a bit confusing with our aging process. If someone in your family has suffered from an illness that affects the brain, you are more likely to develop certain conditions that will affect your memory as well.
Studies have shown that women who had been pregnant during their menopause stage had higher chances of developing poor memory and an impairment of cognitive functions. In addition, people who work or have jobs that require a lot of stress are also at risk. It was found out that stress causes the brain to release toxins. These toxins can hinder the production of hormones and the development of brain cells.
Some symptoms of anxiety and memory loss include headache, dizziness, palpitations, sweating, insomnia, nervousness, and frequent urination. When you experience one or all of these symptoms, you should seek medical attention right away. Don’t worry. These signs only mean that you are experiencing mild forms of anxiety. Serious cases can lead to more severe problems. So, it is important to identify your triggers and take appropriate actions.
Although you can have anxiety without affecting your memory, this is not the case. Usually, when you undergo anxiety, the physical effects are already present. For example, you feel tense, agitated, irritable, or depressed. Your heart rate increases, and you may even find yourself holding your breath. The level of your emotions is unpredictable and greatly impacts your body’s ability to recall information and maintain organized thought processes.
Physical changes in your brain may also take place. Dementia and cognitive dyslexia can result from anxiety. However, you don’t have to be diagnosed with dementia to suffer from anxiety. The inability to process new information or difficulty retaining previously learned ones could also be symptoms of anxiety.
If you have been diagnosed with dementia and are experiencing memory problems, you should talk to your doctor about prescription medications. Antidepressants are usually the first course of treatment. They work to improve the patient’s mood and relieve the mental stress that most people deal with on a daily basis. Common antidepressants used to treat this disorder are Prozac (Zoloft) and Celexa (Citalopram). However, if your doctor feels that you will benefit from something stronger, he might prescribe SSRIs – Selective Serotonin Reuptake Inhibitors.
However, the question “can anxiety cause memory loss?” remains. You will never know if the anxiety you experience is truly causing your problem. This disorder is so subtle most of the time that they can’t always pinpoint what exactly it is that sets off the attacks. So while you may want to ask “can anxiety cause Alzheimer’s”, the best advice you can take is to avoid getting too anxious about the subject.
People with anxiety are usually the ones who are diagnosed with some kind of an anxiety disorder. It is normal to be a little jumpy, nervous or even scared at times. But when it starts to disrupt your normal way of living in any given day, it becomes an issue. This is where having a healthy diet and exercise comes in – getting your brain back into the state of being able to think and function normally.
While you’re looking ahead into the future, don’t forget to take care of your current brain. Keeping your brain working properly means keeping it out of danger. The brain is also responsible for memory. If your memory is not functioning properly it’s very likely that you’re also going to experience problems with your anxiety. Keeping your memory sharp can help you to not only think clearly but also to remember what you need to do next.
So the question is – how can anxiety cause Alzheimer’s? Well, the more you have anxiety, the more chances you have of getting Alzheimer’s disease. There’s also a chance that it will become a disease within its early stages. When it does become a disease, you’ll need to find ways to prevent it from doing so and keep your memory as sharp as possible in order to help you through.
You can do that by trying to figure out what triggered your anxiety in the first place. Is it stress? Is it high blood pressure? Is it a traumatic experience you had in the past? By asking yourself these questions, you can begin the process of addressing the problem. When you address the problem, you are going to make it easier to have a good memory.